Discover the great energy that the island of Lanzarote transmits to us and experience this sport with our qualified instructor. Seminars and retreats for yogiists of all levels, from beginners to advanced… don’t be ashamed, stretch your body, relax your mind and learn to breathe!
Come and see the sunsets of the Canary Islands, get fit on the island practicing yoga and surfing to get your challenge more easily.
We offer accommodation in a very quiet environment, within a protected natural reserve of Famara and 100 meters from the beach.
If you are a surfer, you will probably agree that this sport is challenging for the body, since you play on an unstable surface. There are many surf spots where we must fight a lot against the current, or we must have strong arms for the ducks (duck dive), keep a good breath for when you fall from the wave, etc. So how can you keep your body prepared for the high demands of surfing? Practicing Yoga is the answer.
With yoga you can promote muscle strength and stretching through postures or Asanas. It is an ancient discipline that can help surfers to improve their performance, calm anxiety in critical conditions, big and heavy seas, increase breathing capacity through Pranayamas or breathing exercises.
Yoga is so linked to surfing that it makes most professional surfers include it in their daily training, and serves them both physically and mentally. It will also give you flexibility that will improve your balance on the board and reduce the risk of injury.
The courses are taught by a teacher who has graduated from the Sivananda School in Ranikhet, India. Yoga Therapy teacher and Ashtanga practitioner
The classes are adapted to the surfing practice to find the best performance in your surfing sessions. They last one hour a day.
In the afternoon session (17:30 to 19:00) Monday, Tuesday, Thursday and Friday we will do different healthy activities in the Calimasurf gym or outdoors in the surroundings, exclusive for our students. We will do exercises totally oriented to improve your surfing, as well as a photo analysis with correction of errors with the photos of the whole group that week, including yours!